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All Populations Mat Manual	(15% off with a coupon code!!!) Our Price: $28.00 Availability: Usually Ships in 24 Hours Product Code: 9710168

Description Extended Information   Learn to balance the spinal movements in your classes and make your chiropractor smile!! This manual covers the first three Tiers of the Mat Repertoire, a total of 68 exercises, balancing the body in all planes of movement. Use of stretch bands, Pilates Rings and a foam cushion for support are outlined throughout the manual, making it perfect for all populations and body types.

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