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CARDIOLATES® Workout DVD
CARDIOLATES® Workout DVD
Our Price: $19.95

CARDIOLATES® Music CD
CARDIOLATES® Music CD "Around the World I"
Our Price: $14.95





Our CARDIOLATES® CD's feature a variety of original, upbeat tunes set to a strong down beat to make jumping easy and enjoyable. The music is mixed at the optimal beats per minute for a great CARDIOLATES® workout. We do not encourage faster music as proper alignment can not be maintained. The CD's are perfect for CARDIOLATES® certified instructors to use in group classes or for individuals who just want to do some freestyle jumping at home. Create your own choreography with your own personal flair!

AROUND THE WORLD I : A fun mix of music from all over the globe. The music changes every 3-4 minutes and the light, upbeat rhythms are sure to keep you bouncing! We feature

Celtic

Ragtime

Indian

Russian Polka

African

American March

Jazz

Latin

Visit www.cardiolates.com for more info about CARDIOLATES®
CARDIOLATES® instruction manual
CARDIOLATES® instruction manual (PDF Digital File)
Our Price: $3.99

Please purchase CARDIOLATES® workout DVD first, then you will receive this instruction manual for free.

This manual is a digital file to be downloaded.

The manual contains helpful hints about how to perform CARDIOLATES® with attention to alignment and form.

The explanation of the technique will help you get the most out of CARDIOLATES®, even if you choose to do it while watching TV.

The manual also includes important safety tips.

Pilates on the Go! Workout DVD
Pilates on the Go! - Workout DVD
Our Price: $14.95